Anna Collins Nutritional Therapy offers one-to-one nutritional coaching sessions at clinics in Church Road, Dalkey and The Littlejohn Centre, Cromwellsfort Road (near Kimmage Crossroads). The first session lasts up to an hour and a half (€95) and follow up sessions last between 45 minutes and an hour (€80). Longer consultations are possible on a pro rata basis.
Before the initial consultation:
You will be asked to fill out a health questionaire and a 3-day food diary and you will need to bring these to your appointment. Completing these gives a clear idea of any vitamin and mineral deficiencies and food preferences and saves time during the consultation so you get the best value for your money.
Taking into account your likes and dislikes, cooking ability, time and financial constraints we will negotiate a realistic, "do-able" strategy for improving your health. This will include information on where to access any new foods you have agreed to try.
